An Amazing New Approach to Weight Loss and Maintenance

An Amazing New Approach to Weight Loss and Maintenance

Overweight and obese people are becoming more common in the United States. A Body Mass Index (BMI) ranging from 25.0 to 29.9 is considered "overweight," while a BMI of 30 or more is classified as "obese." The National Center for Health Statistics reported that between 1988 and 1994, 56% of the population was overweight and 23% was obese. These percentages rose to 65% and 30% correspondingly between 1999 and 2002.
Thus, it is evident that obesity has reached epidemic proportions in the United States, and the healthcare expenses linked to it are now comparable to those caused by smoking. These expenses, which accounted for 9.1% of total health care costs in 2002 and were estimated at $92.6 billion, are rising at a rapid pace. In 2002, it was estimated that smoking was connected with expenses ranging from 6.5% to 14.4%. According to the CDC, if the current trend continues, obesity will overtake smoking as the largest avoidable cause of mortality in the United States by 2005. Nearly 280,000 people die each year in the United States as a result of obesity, according to a recent estimate.
Tragically, this disease is not just affecting adults; it is also affecting children. The percentage of overweight children rose from 5% in 1964 to 13% in 1994. It is currently believed to be at 20% and going up.
Type 2 diabetes, high blood pressure, stroke, heart attack, congestive heart failure, cancer, gallstones, gout, osteoarthritis, sleep apnea, fatty liver disease, pulmonary issues, depression, and reproductive issues in women are all diseases for which obesity is a major risk factor.
With healthcare prices continuing to rise at an alarming rate, it is crystal evident that we need better ways to stop and even reverse this main cause of our growing healthcare issue.
Considering that Americans spend more than $50 billion a year on diet goods, the aforementioned statistics are even more shocking. This investment has clearly failed in light of the continuing epidemic that was described earlier. As an example, one research found that a popular weight loss treatment costs $180 every pound lost!
Diets don't work, period. What's more worrisome is the fact that they may lead to additional weight gain and health problems, which is much more concerning. For instance, new research suggests that yo-yo dieting can reduce immunity by 30%.
If you want to lose weight and keep it off for good, you need to make some serious adjustments to your food and way of life, according to the studies. A fairly exhaustive summary of these key modifications is as follows:Consume an abundance of raw fruits and vegetables.If you want to gain and keep muscle, you need to eat more protein.Consume meals high in fiber for more filling power and health benefits.To aid in fat loss, increase mineral intake, especially calcium.Eat more nuts, salmon, and flax to increase your intake of unsaturated fatty acids.Consume "junk" carbohydrates—carbs made with sugar and white flour—in moderation.The dangerous fatty acids found in saturated and trans fats should be greatly reduced or eliminated.Cut back or cut out alcohol entirely.If you want to prevent the negative effects of abrupt dieting, it's best to gradually reduce your food intake.To maximize energy expenditure, eat small, frequent snacks rather than three big meals.Avoid having trouble regulating your hunger later in the day by eating a good breakfast.Get in a half-hour workout at least three times each week.For even better results, increase the frequency and intensity of your workouts gradually.Reduce the overproduction of the stress hormone cortisol by engaging in stress reduction practices; this hormone promotes weight gain.Get enough of sleep and spend at least 15 minutes in the sun every day.Make sure you stick to all of these adjustments by incorporating them into your lifestyle.

The problem is that not everyone finds the magic bullet when it comes to losing weight and keeping it off, even after making and sticking to all of these changes.
This was discussed in a recent newsletter by Lucy Beale, a well-known author and weight loss consultant who has been in the field for nearly twenty years. Beale said, "For years, I've watched some of my clients do seemingly everything 'right' to lose weight--eating 0-5, eating low-glycemic foods, exercise—and yet they don't lose pounds or inches." Both they and I find this scenario quite frustrating. Finding a fat-burning supplement that I can enthusiastically endorse has been my "wishing and hoping" for some time.After consulting with many alternative health practitioners, I was able to come up with a natural weight-loss solution that met all of the following criteria: A) was safe to use; B) was successful; C) was non-addictive; D) was effective for the majority of people; and E) offered long-term health advantages. Unfortunately, our efforts were never fruitful... "Next, in September 2004, I heard about the Nexagen Fat-Loss Patch from a friend. Based on my research, the patch is not only effective, but also safe and beneficial to your health. I couldn't contain my excitement and even asked a few of my clients to give it a go. The kids were raving about it. They reported feeling better emotionally, wanting to exercise more, eating less, and finding it easier to eat 0-5. They shrank in stature and shed pounds. Many people found that their asthma, allergies, hypertension, diabetes, and thyroid problems improved after they reduced the dosage of their medicine. Wearers of the patch for three to six months report positive outcomes.
Lucy is alluding to a revolutionary new method of aiding weight loss and maintenance with the Fat Loss Patch. This patented transdermal patch uses Forslean, a patented derivative of the Asian herb Coleus forskohlii, which has a long history of use in the treatment of cardiovascular disorders and other health issues; this is in contrast to most prior diet products that contained ephedra, synephrine, or other dangerous stimulants. More recent studies have demonstrated that it helps reduce hunger pangs and burn fat without sacrificing muscle. Additionally, it helps lower blood pressure and supports thyroid function, which are both great health benefits.
Additionally, it differs from all prior thermogenic, or fat-burning, products in the way it promotes fat burning in the body. To produce Cyclic Adenosine Monophosphate (cAMP), the primary active component of Forslean activates the enzyme adenylate cyclase. Many critical bodily functions rely on this "second messenger," as it is referred as in the scientific literature. The burning of fat while the preservation of lean body mass contributes to a healthy body composition, which is one of them.
When used in conjunction with the previously mentioned changes to one's food and way of life, the Fat Loss Patch is finally enabling almost everyone to achieve and sustain a healthy weight.
If you want to know more about this ground-breaking new product, you can find the link to it in the "about the author" section.
Wow, that's funny!
achieve and maintain a healthy weight —An Amazing Novel Approach
Published by ArticleCity on July 25, 2007, at 12:30:11 PM, this article is authored by George Shears and falls under the health category.

Overweight and obese people are becoming more common in the United States. A Body Mass Index (BMI) ranging from 25.0 to 29.9 is considered "overweight," while a BMI of 30 or more is classified as "obese." The National Center for Health Statistics reported that between 1988 and 1994, 56% of the population was overweight and 23% was obese. These percentages rose to 65% and 30% correspondingly between 1999 and 2002.
Thus, it is evident that obesity has reached epidemic proportions in the United States, and the healthcare expenses linked to it are now comparable to those caused by smoking. These expenses, which accounted for 9.1% of total health care costs in 2002 and were estimated at $92.6 billion, are rising at a rapid pace. In 2002, it was estimated that smoking was connected with expenses ranging from 6.5% to 14.4%. According to the CDC, if the current trend continues, obesity will overtake smoking as the largest avoidable cause of mortality in the United States by 2005. Nearly 280,000 people die each year in the United States as a result of obesity, according to a recent estimate.

Tragically, this disease is not just affecting adults; it is also affecting children. The percentage of overweight children rose from 5% in 1964 to 13% in 1994. It is currently believed to be at 20% and going up.
Type 2 diabetes, high blood pressure, stroke, heart attack, congestive heart failure, cancer, gallstones, gout, osteoarthritis, sleep apnea, fatty liver disease, pulmonary issues, depression, and reproductive issues in women are all diseases for which obesity is a major risk factor.
With healthcare prices continuing to rise at an alarming rate, it is crystal evident that we need better ways to stop and even reverse this main cause of our growing healthcare issue.
Considering that Americans spend more than $50 billion a year on diet goods, the aforementioned statistics are even more shocking. This investment has clearly failed in light of the continuing epidemic that was described earlier. As an example, one research found that a popular weight loss treatment costs $180 every pound lost!
Diets don't work, period. What's more worrisome is the fact that they may lead to additional weight gain and health problems, which is much more concerning. For instance, new research suggests that yo-yo dieting can reduce immunity by 30%.
If you want to lose weight and keep it off for good, you need to make some serious adjustments to your food and way of life, according to the studies. A fairly exhaustive summary of these key modifications is as follows:Consume an abundance of raw fruits and vegetables.If you want to gain and keep muscle, you need to eat more protein.Consume meals high in fiber for more filling power and health benefits.To aid in fat loss, increase mineral intake, especially calcium.Eat more nuts, salmon, and flax to increase your intake of unsaturated fatty acids.Consume "junk" carbohydrates—carbs made with sugar and white flour—in moderation.The dangerous fatty acids found in saturated and trans fats should be greatly reduced or eliminated.Cut back or cut out alcohol entirely.If you want to prevent the negative effects of abrupt dieting, it's best to gradually reduce your food intake.To maximize energy expenditure, eat small, frequent snacks rather than three big meals.Avoid having trouble regulating your hunger later in the day by eating a good breakfast.Get in a half-hour workout at least three times each week.For even better results, increase the frequency and intensity of your workouts gradually.Reduce the overproduction of the stress hormone cortisol by engaging in stress reduction practices; this hormone promotes weight gain.Get enough of sleep and spend at least 15 minutes in the sun every day.Make sure you stick to all of these adjustments by incorporating them into your lifestyle.

The problem is that not everyone finds the magic bullet when it comes to losing weight and keeping it off, even after making and sticking to all of these changes.
The following is an excerpt from a recent newsletter by Lucy Beale, a well-known author and weight loss consultant who has been in the industry for almost twenty years: "I've watched some of my clients do seemingly everything 'right' to lose weight--eating 0-5, eating low-glycemic foods, exercise—and yet they don't lose pounds or inches." Both they and I find this scenario quite frustrating. Finding a fat-burning supplement that I can enthusiastically endorse has been my "wishing and hoping" for some time.After consulting with many alternative health practitioners, I was able to come up with a natural weight-loss solution that met all of the following criteria: A) was safe to use; B) was successful; C) was non-addictive; D) was effective for the majority of people; and E) offered long-term health advantages. Despite our best efforts, nothing materialized... "Next, in September 2004, I heard about the Nexagen Fat-Loss Patch from a friend. Based on my research, the patch is not only effective, but also safe and beneficial to your health. I couldn't contain my excitement and even asked a few of my clients to give it a go. The kids were raving about it. They reported feeling better emotionally, wanting to exercise more, eating less, and finding it easier to eat 0-5. They shrank in stature and shed pounds. Many people found that their asthma, allergies, hypertension, diabetes, and thyroid problems improved after they reduced the dosage of their medicine. Wearers of the patch for three to six months report positive outcomes.
Lucy is alluding to a revolutionary new method of aiding weight loss and maintenance with the Fat Loss Patch. This patented transdermal patch uses Forslean, a patented derivative of the Asian herb Coleus forskohlii, which has a long history of use in the treatment of cardiovascular disorders and other health issues; this is in contrast to most prior diet products that contained ephedra, synephrine, or other dangerous stimulants. More recent studies have demonstrated that it helps reduce hunger pangs and burn fat without sacrificing muscle. Additionally, it helps lower blood pressure and supports thyroid function, which are both great health benefits.
Additionally, it differs from all prior thermogenic, or fat-burning, products in the way it promotes fat burning in the body. To produce Cyclic Adenosine Monophosphate (cAMP), the primary active component of Forslean activates the enzyme adenylate cyclase. Many critical bodily functions rely on this "second messenger," as it is referred as in the scientific literature. The burning of fat while the preservation of lean body mass contributes to a healthy body composition, which is one of them.
When used in conjunction with the previously mentioned changes to one's food and way of life, the Fat Loss Patch is finally enabling almost everyone to achieve and sustain a healthy weight.
If you want to know more about this ground-breaking new product, you can find the link to it in the "about the author" section.
Wow, that's funny!

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